
kursplan west
Pro Woche bieten wir Euch im Spirit Studio West über 30 Kurse mit verschiedenen Schwerpunkten und für verschiedene Niveaus an. Für Beschreibung der Yoga Kurse und Lehrer klickt bitte auf den jeweiligen Namen. Gesamt-Kursplan als Download. Noch nie Yoga gemacht? Informiere Dich auf unserer FAQ-Seite. |
| Montag 26. Juli 2010 | ||
| 07:30 - 08:30 | Sunrise | Ronny Korneli |
| 10:15 - 11:30 | Level 1 | Holger Doellmann |
| 13:00 - 14:00 | power lunch: Level 2 | Deborah Haaksman |
| 16:45 - 18:15 | New Teachers | Annabelle Handke |
| 18:30 - 20:00 | level 2 | Irina Alex |
| 20:15 - 21:45 | level 1 | Kathleen Kloss |
| Dienstag 27. Juli 2010 | ||
| 10:15 - 11:30 | Level 1 | Simone Kaspar |
| 13:15 - 14:15 | Pilates Lunch | Vera Wieczorek |
| 15:00 - 16:15 | postnatal | Katrein Frenzel |
| 16:45 - 18:00 | prenatal | Katrein Frenzel |
| 18:30 - 20:00 | level 1 | Valentin Schmidt |
| 20:15 - 21:45 | level 2 | Valentin Schmidt |
| Mittwoch 28. Juli 2010 | ||
| 07:30 - 08:30 | Sunrise | Inga Coerds |
| 10:00 - 11:30 | Kinderbetreuung | Yvonne Brüsch |
| 10:15 - 11:30 | Level 1 | Simone Kaspar |
| 13:00 - 14:00 | power lunch: Level 2 | Katrein Frenzel |
| 18:30 - 20:00 | Level 2+3 | Irene Graef |
| 20:15 - 21:45 | level 1 | Irene Graef |
| Donnerstag 29. Juli 2010 | ||
| 09:00 - 10:00 | Sunrise | Astrid Schikorski |
| 10:15 - 11:30 | postnatal | Astrid Schikorski |
| 11:45 - 13:00 | prenatal | Astrid Schikorski |
| 13:15 - 14:15 | Pilates Lunch | Saifohn Patek |
| 18:30 - 20:00 | Level 2 | Irene Graef |
| 20:15 - 21:45 | Moonlight | Kathleen Kloss |
| Freitag 30. Juli 2010 | ||
| 10:15 - 11:30 | Yoga Basics: Standing poses and twists | Katrein Frenzel |
| 13:00 - 14:00 | power lunch: Level 2 | Adam Rice |
| 16:00 - 17:30 | New Teacher Series | Nela König |
| 18:00 - 19:30 | level 2 | Valentin Schmidt |
| Samstag 31. Juli 2010 | ||
| 10:30 - 12:00 | level 2 | Deborah Haaksman |
| 12:15 - 13:30 | prenatal | Astrid Schikorski |
| 16:00 - 17:30 | Soft Yoga | Katrein Frenzel |
| 17:45 - 19:15 | level 1 | Katrein Frenzel |
| Sonntag 01. August 2010 | ||
| 11:00 - 12:30 | level 2 | Nina Heitmann |
| 16:00 - 17:30 | level 1 | Holger Doellmann |
| 17:45 - 19:15 | Moonlight | Nina Heitmann |
| Montag 02. August 2010 | ||
| 07:30 - 08:30 | Sunrise | Bettina Hartmann |
| 10:15 - 11:30 | Level 1 | Holger Doellmann |
| 13:00 - 14:00 | power lunch: Level 2 | Deborah Haaksman |
| 16:45 - 18:15 | New Teachers | Bettina Hartmann |
| 18:30 - 20:00 | level 2 | Adam Rice |
| 20:15 - 21:45 | level 1 | Kathleen Kloss |
| Dienstag 03. August 2010 | ||
| 10:15 - 11:30 | Level 1 | Mareike Hoffmann |
| 13:15 - 14:15 | Pilates Lunch | Nancy Striehn |
| 15:00 - 16:15 | postnatal | Katrein Frenzel |
| 16:45 - 18:00 | prenatal | Katrein Frenzel |
| 18:30 - 20:00 | level 1 | Patricia Thielemann |
| 20:15 - 21:45 | level 2 | Patricia Thielemann |
| Mittwoch 04. August 2010 | ||
| 07:30 - 08:30 | Sunrise | Inga Coerds |
| 10:00 - 11:30 | Kinderbetreuung | Yvonne Brüsch |
| 10:15 - 11:30 | Level 1 | Simone Kaspar |
| 13:00 - 14:00 | power lunch: Level 2 | Bettina Hartmann |
| 18:30 - 20:00 | Level 2+3 | Adam Rice |
| 20:15 - 21:45 | level 1 | Mareike Hoffmann |
| Donnerstag 05. August 2010 | ||
| 09:00 - 10:00 | Sunrise | Petra Schönenberg |
| 10:15 - 11:30 | postnatal | Astrid Schikorski |
| 11:45 - 13:00 | prenatal | Astrid Schikorski |
| 13:15 - 14:15 | Pilates Lunch | Saifohn Patek |
| 18:30 - 20:00 | Level 2 | Patricia Thielemann |
| 20:15 - 21:45 | Moonlight | Kathleen Kloss |
| Freitag 06. August 2010 | ||
| 10:15 - 11:30 | Yoga Basics: backbends | Katrein Frenzel |
| 13:00 - 14:00 | power lunch: Level 2 | Adam Rice |
| 16:00 - 17:30 | New Teacher Series | Mirjam Weber |
| 18:00 - 19:30 | level 2 | Deborah Haaksman |
| Samstag 07. August 2010 | ||
| 10:30 - 12:00 | level 2 | Kathleen Kloss |
| 12:15 - 13:30 | prenatal | Astrid Schikorski |
| 16:00 - 17:30 | Soft Yoga | Marion Luginsland |
| 17:45 - 19:15 | level 1 | Marion Luginsland |
| Sonntag 08. August 2010 | ||
| 11:00 - 12:30 | level 2 | Valentin Schmidt |
| 16:00 - 17:30 | level 1 | Holger Doellmann |
| 17:45 - 19:15 | Moonlight | Nina Heitmann |





