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spirit yoga west
Goethestraße 2-3
10623 Berlin
Telefon 030 27 90 85 05
Fax 030 43 72 70 06

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spirit yoga mitte
Rosenthaler Str. 36
Aufgang G
10178 Berlin
Telefon 030 27 90 85 03
Fax 030 27 90 85 04

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info@spirityoga.de

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schedule west

Monday 26. July 2010
07:30 - 08:30	Sunrise	Ronny Korneli
10:15 - 11:30	Level 1	Holger Doellmann
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Holger has had many opportunities to get to know the various experiences of life and its conflicting facets. Born and raised in Berlin until after his A-le... read more
13:00 - 14:00	power lunch: Level 2	Deborah Haaksman
Mixed Level - For beginners and advanced students. This class is the healthiest way to spend your lunch break - it's relaxing, strengthening and revit... read more
It all began on a winter's evening when I was cycling home after yoga. Tears filled my eyes, which weren't from the cold or the wind, but were te... read more
16:45 - 18:15	New Teachers	Annabelle Handke
18:30 - 20:00	level 2	Irina Alex
For Yogis with at least 6 months of practice in Hatha Yoga. The sophisticated positions in this advanced class combine gracefully with one another. One is ... read more
Irina Alex has been practising yoga since 1999. She began with Ashtanga with Nicole Verheyden and Peter Greve and later found her direction in the dynamic ... read more
20:15 - 21:45	level 1	Kathleen Kloss
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Kathleen grew up with competitive horse sports on the Baltic coast. Eight years ago, life carried her to Berlin, the North Sea and Africa, where she establ... read more

Tuesday 27. July 2010
10:15 - 11:30	Level 1	Simone Kaspar
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Although everything seemed to be perfect in Simone’s life, she always had the feeling that something was missing. Unfortunately, she didn’t hav... read more
13:15 - 14:15	Pilates Lunch	Vera Wieczorek
15:00 - 16:15	postnatal	Katrein Frenzel
This revitalizing Yoga class promotes the physical and mental well-being of new moms after the birth of their baby. Specific Yoga positions help to rebuild... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more
16:45 - 18:00	prenatal	Katrein Frenzel
Pregnancy is a time of great change. This class allows expectant mothers to pay special attention to the needs of their bodies and their growing babies. So... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more
18:30 - 20:00	level 1	Valentin Schmidt
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
It all began for Valentin in 1994 with a yoga book. It proudly taught him the Sun Salutations. “But just like everywhere in life, you can either dip ... read more
20:15 - 21:45	level 2	Valentin Schmidt
For beginner and advanced students. read more
It all began for Valentin in 1994 with a yoga book. It proudly taught him the Sun Salutations. “But just like everywhere in life, you can either dip ... read more

Wednesday 28. July 2010
07:30 - 08:30	Sunrise	Inga Coerds
Inga’s long standing passion has always been ballet. Yoga came into her life 12 years ago in an amazing way, just as Inga was stuck in the middle of ... read more
10:00 - 11:30	Kinderbetreuung	Yvonne Brüsch
We take care of your kid during your yoga- / pilates class or when you would like to visit the spirit spa. read more
Yvonne Brüsch ist ausgebildete Erzieherin, diplomierte Sozialpädagogin und Gründerin der Vermittlungsagentur für professionelle Kinderb... read more
10:15 - 11:30	Level 1	Simone Kaspar
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Although everything seemed to be perfect in Simone’s life, she always had the feeling that something was missing. Unfortunately, she didn’t hav... read more
13:00 - 14:00	power lunch: Level 2	Katrein Frenzel
Mixed Level - For beginners and advanced students. This class is the healthiest way to spend your lunch break - it's relaxing, strengthening and revit... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more
18:30 - 20:00	Level 2+3	Irene Graef
„Wenn ich lerne, mit diesen gemeinen Bauchübungen klar zu kommen, werde ich die Herausforderungen in meinem stressigen Alltag als Regisseurin... read more
20:15 - 21:45	level 1	Irene Graef
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
„Wenn ich lerne, mit diesen gemeinen Bauchübungen klar zu kommen, werde ich die Herausforderungen in meinem stressigen Alltag als Regisseurin... read more

Thursday 29. July 2010
09:00 - 10:00	Sunrise	Astrid Schikorski
Astrid Schikorski has practised yoga for over eight years. During this time, she has gathered a great deal of varied experience in Iyengar, Ashtanga, ... read more
10:15 - 11:30	postnatal	Astrid Schikorski
This revitalizing Yoga class promotes the physical and mental well-being of new moms after the birth of their baby. Specific Yoga positions help to rebuild... read more
Astrid Schikorski has practised yoga for over eight years. During this time, she has gathered a great deal of varied experience in Iyengar, Ashtanga, ... read more
11:45 - 13:00	prenatal	Astrid Schikorski
Pregnancy is a time of great change. This class allows expectant mothers to pay special attention to the needs of their bodies and their growing babies. So... read more
Astrid Schikorski has practised yoga for over eight years. During this time, she has gathered a great deal of varied experience in Iyengar, Ashtanga, ... read more
13:15 - 14:15	Pilates Lunch	Saifohn Patek
Saifohn was born in Thailand and has practised yoga since 1999. She has been inspired and motivated by her husband, who has been deeply engaged in Yoga and... read more
18:30 - 20:00	Level 2	Irene Graef
„Wenn ich lerne, mit diesen gemeinen Bauchübungen klar zu kommen, werde ich die Herausforderungen in meinem stressigen Alltag als Regisseurin... read more
20:15 - 21:45	Moonlight	Kathleen Kloss
Mixed Level. Designed to provide calm and relaxation, and to prepare you for a wonderful night's sleep. Soft, regenerative Yoga postures and special b... read more
Kathleen grew up with competitive horse sports on the Baltic coast. Eight years ago, life carried her to Berlin, the North Sea and Africa, where she establ... read more

Friday 30. July 2010
10:15 - 11:30	Yoga Basics: Stehende Haltungen und Drehungen	Katrein Frenzel
Enjoy the healing effects of Yoga! Receive an introduction to the history and philosophy of Yoga and learn the basics, including the essential body positio... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more
13:00 - 14:00	power lunch: Level 2	Adam Rice
Mixed Level - For beginners and advanced students. This class is the healthiest way to spend your lunch break - it's relaxing, strengthening and revit... read more
Adam, given the name Ram Dass, has practiced and taught yoga for more than 6 years. Adam comes from Jacksonville Beach, Florida. He was introduced to yoga ... read more
16:00 - 17:30	New Teacher Series	Nela König
These classes are taught by graduates of Spirit Yoga's first annual teacher training course. After their intensive training and countless apprentice h... read more
Ich liebe Yoga. Es hilft mir jeden Tag zu mir selber zu finden, zu atmen, ruhig und fokussiert zu werden und das Leben als ein grosses Geschenk wahrzune... read more
18:00 - 19:30	level 2	Valentin Schmidt
For Yogis with at least 6 months of practice in Hatha Yoga. The sophisticated positions in this advanced class combine gracefully with one another. One is ... read more
It all began for Valentin in 1994 with a yoga book. It proudly taught him the Sun Salutations. “But just like everywhere in life, you can either dip ... read more

Saturday 31. July 2010
10:30 - 12:00	level 2	Deborah Haaksman
For beginner and advanced students. read more
It all began on a winter's evening when I was cycling home after yoga. Tears filled my eyes, which weren't from the cold or the wind, but were te... read more
12:15 - 13:30	prenatal	Astrid Schikorski
Pregnancy is a time of great change. This class allows expectant mothers to pay special attention to the needs of their bodies and their growing babies. So... read more
Astrid Schikorski has practised yoga for over eight years. During this time, she has gathered a great deal of varied experience in Iyengar, Ashtanga, ... read more
16:00 - 17:30	Soft Yoga	Katrein Frenzel
Soft yoga offers you a smooth and sensitive introduction to the yoga world. Practise yoga asanas with a deep connection to your breath and body. This cour... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more
17:45 - 19:15	level 1	Katrein Frenzel
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more

Sunday 01. August 2010
11:00 - 12:30	level 2	Nina Heitmann
For Yogis with at least 6 months of practice in Hatha Yoga. The sophisticated positions in this advanced class combine gracefully with one another. One is ... read more
Nina begann 2002 mit Yoga nach Vinod Dulal, einem Schüler von B.K.S. Iyengar, und bereits die erste Stunde brachte sie mit der heilsamen Wirkung von... read more
16:00 - 17:30	level 1	Holger Doellmann
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Holger has had many opportunities to get to know the various experiences of life and its conflicting facets. Born and raised in Berlin until after his A-le... read more
17:45 - 19:15	Moonlight	Nina Heitmann
Mixed Level. Designed to provide calm and relaxation, and to prepare you for a wonderful night's sleep. Soft, regenerative Yoga postures and special b... read more
Nina begann 2002 mit Yoga nach Vinod Dulal, einem Schüler von B.K.S. Iyengar, und bereits die erste Stunde brachte sie mit der heilsamen Wirkung von... read more

Monday 02. August 2010
07:30 - 08:30	Sunrise	Bettina Hartmann
10:15 - 11:30	Level 1	Holger Doellmann
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Holger has had many opportunities to get to know the various experiences of life and its conflicting facets. Born and raised in Berlin until after his A-le... read more
13:00 - 14:00	power lunch: Level 2	Deborah Haaksman
Mixed Level - For beginners and advanced students. This class is the healthiest way to spend your lunch break - it's relaxing, strengthening and revit... read more
It all began on a winter's evening when I was cycling home after yoga. Tears filled my eyes, which weren't from the cold or the wind, but were te... read more
16:45 - 18:15	New Teachers	Bettina Hartmann
18:30 - 20:00	level 2	Adam Rice
For Yogis with at least 6 months of practice in Hatha Yoga. The sophisticated positions in this advanced class combine gracefully with one another. One is ... read more
Adam, given the name Ram Dass, has practiced and taught yoga for more than 6 years. Adam comes from Jacksonville Beach, Florida. He was introduced to yoga ... read more
20:15 - 21:45	level 1	Kathleen Kloss
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Kathleen grew up with competitive horse sports on the Baltic coast. Eight years ago, life carried her to Berlin, the North Sea and Africa, where she establ... read more

Tuesday 03. August 2010
10:15 - 11:30	Level 1	Mareike Hoffmann
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Mareike came to Vinyasa Flow Yoga through Ku`ulei Miura and in 2007 completed her yoga teacher training at Spirit Yoga. The combination of breath and movem... read more
13:15 - 14:15	Pilates Lunch	Nancy Striehn
Schon in den ersten 7 Lebensjahren machte Nancy Striehn ihre ersten Erfahrungen mit Sport und Bewegung. Körperarbeit prägte Sie bis zum heutige... read more
15:00 - 16:15	postnatal	Katrein Frenzel
This revitalizing Yoga class promotes the physical and mental well-being of new moms after the birth of their baby. Specific Yoga positions help to rebuild... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more
16:45 - 18:00	prenatal	Katrein Frenzel
Pregnancy is a time of great change. This class allows expectant mothers to pay special attention to the needs of their bodies and their growing babies. So... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more
18:30 - 20:00	level 1	Patricia Thielemann
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
After numerous adventures and life-changing events, Patricia Thielemann found her most personal expression was through yoga. She completed many diverse Te... read more
20:15 - 21:45	level 2	Patricia Thielemann
For beginner and advanced students. read more
After numerous adventures and life-changing events, Patricia Thielemann found her most personal expression was through yoga. She completed many diverse Te... read more

Wednesday 04. August 2010
07:30 - 08:30	Sunrise	Inga Coerds
Inga’s long standing passion has always been ballet. Yoga came into her life 12 years ago in an amazing way, just as Inga was stuck in the middle of ... read more
10:00 - 11:30	Kinderbetreuung	Yvonne Brüsch
We take care of your kid during your yoga- / pilates class or when you would like to visit the spirit spa. read more
Yvonne Brüsch ist ausgebildete Erzieherin, diplomierte Sozialpädagogin und Gründerin der Vermittlungsagentur für professionelle Kinderb... read more
10:15 - 11:30	Level 1	Simone Kaspar
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Although everything seemed to be perfect in Simone’s life, she always had the feeling that something was missing. Unfortunately, she didn’t hav... read more
13:00 - 14:00	power lunch: Level 2	Bettina Hartmann
Mixed Level - For beginners and advanced students. This class is the healthiest way to spend your lunch break - it's relaxing, strengthening and revit... read more
18:30 - 20:00	Level 2+3	Adam Rice
Adam, given the name Ram Dass, has practiced and taught yoga for more than 6 years. Adam comes from Jacksonville Beach, Florida. He was introduced to yoga ... read more
20:15 - 21:45	level 1	Mareike Hoffmann
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Mareike came to Vinyasa Flow Yoga through Ku`ulei Miura and in 2007 completed her yoga teacher training at Spirit Yoga. The combination of breath and movem... read more

Thursday 05. August 2010
09:00 - 10:00	Sunrise	Petra Schönenberg
Die Liebe an der Bewegung und die Begeisterung für Körperarbeit begleiten Petra schon ein Leben lang. Mitte der 80er Jahre kam sie erstmals mit... read more
10:15 - 11:30	postnatal	Astrid Schikorski
This revitalizing Yoga class promotes the physical and mental well-being of new moms after the birth of their baby. Specific Yoga positions help to rebuild... read more
Astrid Schikorski has practised yoga for over eight years. During this time, she has gathered a great deal of varied experience in Iyengar, Ashtanga, ... read more
11:45 - 13:00	prenatal	Astrid Schikorski
Pregnancy is a time of great change. This class allows expectant mothers to pay special attention to the needs of their bodies and their growing babies. So... read more
Astrid Schikorski has practised yoga for over eight years. During this time, she has gathered a great deal of varied experience in Iyengar, Ashtanga, ... read more
13:15 - 14:15	Pilates Lunch	Saifohn Patek
Saifohn was born in Thailand and has practised yoga since 1999. She has been inspired and motivated by her husband, who has been deeply engaged in Yoga and... read more
18:30 - 20:00	Level 2	Patricia Thielemann
After numerous adventures and life-changing events, Patricia Thielemann found her most personal expression was through yoga. She completed many diverse Te... read more
20:15 - 21:45	Moonlight	Kathleen Kloss
Mixed Level. Designed to provide calm and relaxation, and to prepare you for a wonderful night's sleep. Soft, regenerative Yoga postures and special b... read more
Kathleen grew up with competitive horse sports on the Baltic coast. Eight years ago, life carried her to Berlin, the North Sea and Africa, where she establ... read more

Friday 06. August 2010
10:15 - 11:30	Yoga Basics: Rückbeugen	Katrein Frenzel
Enjoy the healing effects of Yoga! Receive an introduction to the history and philosophy of Yoga and learn the basics, including the essential body positio... read more
Katrein gained her first experiences of Yoga at the age of fourteen in a musty old sport hall on an oversubscribed college course. Despite the atmosphere s... read more
13:00 - 14:00	power lunch: Level 2	Adam Rice
Mixed Level - For beginners and advanced students. This class is the healthiest way to spend your lunch break - it's relaxing, strengthening and revit... read more
Adam, given the name Ram Dass, has practiced and taught yoga for more than 6 years. Adam comes from Jacksonville Beach, Florida. He was introduced to yoga ... read more
16:00 - 17:30	New Teacher Series	Mirjam Weber
These classes are taught by graduates of Spirit Yoga's first annual teacher training course. After their intensive training and countless apprentice h... read more
18:00 - 19:30	level 2	Deborah Haaksman
For Yogis with at least 6 months of practice in Hatha Yoga. The sophisticated positions in this advanced class combine gracefully with one another. One is ... read more
It all began on a winter's evening when I was cycling home after yoga. Tears filled my eyes, which weren't from the cold or the wind, but were te... read more

Saturday 07. August 2010
10:30 - 12:00	level 2	Kathleen Kloss
For beginner and advanced students. read more
Kathleen grew up with competitive horse sports on the Baltic coast. Eight years ago, life carried her to Berlin, the North Sea and Africa, where she establ... read more
12:15 - 13:30	prenatal	Astrid Schikorski
Pregnancy is a time of great change. This class allows expectant mothers to pay special attention to the needs of their bodies and their growing babies. So... read more
Astrid Schikorski has practised yoga for over eight years. During this time, she has gathered a great deal of varied experience in Iyengar, Ashtanga, ... read more
16:00 - 17:30	Soft Yoga	Marion Luginsland
Soft yoga offers you a smooth and sensitive introduction to the yoga world. Practise yoga asanas with a deep connection to your breath and body. This cour... read more
Marion Luginsland completed her degree in sociology, psychology and sports education in Düsseldorf. After several years competing as a classic and lat... read more
17:45 - 19:15	level 1	Marion Luginsland
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Marion Luginsland completed her degree in sociology, psychology and sports education in Düsseldorf. After several years competing as a classic and lat... read more

Sunday 08. August 2010
11:00 - 12:30	level 2	Valentin Schmidt
For Yogis with at least 6 months of practice in Hatha Yoga. The sophisticated positions in this advanced class combine gracefully with one another. One is ... read more
It all began for Valentin in 1994 with a yoga book. It proudly taught him the Sun Salutations. “But just like everywhere in life, you can either dip ... read more
16:00 - 17:30	level 1	Holger Doellmann
For beginners and all those who want to learn and deepen their knowledge of Yoga basics. Fundamental positions and breathing techniques are taught step by ... read more
Holger has had many opportunities to get to know the various experiences of life and its conflicting facets. Born and raised in Berlin until after his A-le... read more
17:45 - 19:15	Moonlight	Nina Heitmann
Mixed Level. Designed to provide calm and relaxation, and to prepare you for a wonderful night's sleep. Soft, regenerative Yoga postures and special b... read more
Nina begann 2002 mit Yoga nach Vinod Dulal, einem Schüler von B.K.S. Iyengar, und bereits die erste Stunde brachte sie mit der heilsamen Wirkung von... read more