CD Spirit Yoga Pure english

Patricia Thielemann developed the Spirit Yoga Pure class to capture the essence of her beloved style of yoga, especially for at home or on the go. The program is distinguished by a straightforward, well-balanced, and concentrated sequence of exercises defined by Patricia Thielemann’s strong and elegant approach. Her powerful teaching style combines a vigorous physical experience with mental focus, guiding you through the practice towards greater equanimity. Suitable for all levels.
Duration: 50min. – in english!